Free Self Defence Townsville Classes 18+

FREE SELF DEFENCE TOWNSVILLE CLASSES

Unlock the Power of Real-World Self-Defense at UMF – FREE Program for Adults 18+

At United Martial Arts & Fitness, we equip you with real-time self-defense techniques designed for the body’s natural fight-or-flight response. No months of training required—just instant, effective action when it matters most.

Our Adrenal Stress Response Training accelerates muscle memory, ensuring that under pressure, your skills are automatically recalled. You'll learn practical self-defense strategies that stick with you for life, empowering you to handle any threat with confidence.

Take the first step today—because your safety shouldn’t wait.

Claim Your 2 FREE Self-Defence Classes Today 18+

Get 2 FREE self-defence Classes 18+

Townsville - Take Control of Your Safety with UMF's FREE Self-Defence Program 18+

Empower yourself with a principle-based self-defence system designed to teach effective, real-world skills grounded in science. At United Martial Arts & Fitness, we focus on helping you control your fight, flight, and freeze responses in the face of danger—because when seconds count, instinct and preparation make all the difference.

React Effectively, Don't Just Act
Our program teaches you to "flip the switch" by mastering the tools needed to manage your emotions, break free from the cycle of victimization, and become a harder target. It's not just about surviving—it's about thriving in the face of adversity.

What You’ll Learn:

Carjacking Prevention: Stay one step ahead in dangerous situations.
Home Invasion Defense: Protect yourself and your loved ones where it matters most.
Anti-Sexual Assault Strategies: Gain confidence in any environment.
Street Assault Countermeasures: Stay safe in unpredictable encounters.
Handling Multiple Attackers: Learn to adapt under pressure.
Edged Weapon Defense: Build practical skills against armed threats.
Adrenal Stress Response Training: The missing piece in many self-defence programs—train your body and mind to respond effectively under stress.

Why Choose UMF?
Many self-defence classes overlook the adrenal stress response—but not us. At UMF, our proven system is the great equalizer, equipping you to survive against greater odds, regardless of strength, size, or experience.

How to Join:

Register your name and secure your spot on the waiting list.
The program will begin once 8 participants have registered.
Once registration reaches minimum capacity, you will be notified. Classes will be scheduled for Wednesday and Thursday evenings from 6:10 to 7 PM. Dates TBA These sessions will be offered as your two free classes. Stay tuned for updates and secure your spot!
Restrictions for the 2 Free Class Offer:
- This program is not available to businesses.
- Individual participants only.
- Offer applies only to new participants aged 18+ who haven’t previously attended any free or paid trial classes at United Martial Arts & Fitness.
- The offer is non-transferable and must be used by the individual who registers for it.
- The free classes are limited to specific beginner-level self-defence sessions.
- Participants who take advantage of the 2 free classes are ineligible for the standard free trial classes or any future introductory offers.
- Participants must sign a waiver on registering and commit to attending both free classes within the announced specified time frame.

Limited spaces available—don’t wait to take action!

Don’t compromise on your safety. If your current self-defence training doesn’t address the reality of adrenaline-fueled encounters, ask yourself: Why are you doing it?

2 Free Self Defence Classes Registration 18+

Once registration reaches minimum capacity, you will be notified.

First Name *

Last Name *

Phone *

Email *

Address *

Suburb *

Gender

Health Conditions

Reason for Training

I, the applicant hereby applies for self-defence in a martial art program. If the application/membership is accepted, then in consideration of the Academy agreeing to give or giving me instruction and/or accepting or agreeing to accept payment for instruction. I hereby agree and undertake that:

1. I covenant personally and for my heirs, administrators, and executors not to hold the Academy responsible for, nor take or make any action, suit, claim demand, cost or expense of any description whatsoever including instructors, students or directors and hereby release and forever discharge and agree to indemnify and keep indemnified the Academy.

2. I declare that I am physically and mentally fit and capable to engage in exercise/fitness/martial art programs provided.

3. I understand that there are risks (for example, physical injury) inherent in the learning and practising of any martial art. The above information which I understand is fundamental to the application is true and correct in every particular to the best of my knowledge.

I Understand My Obligations As Stated Above (must be 18+ to sign) *

Yes

You can trial one of our many classes, book yours today

The best way to see if any of our classes are for you, is to experience it first-hand. See our Academy, meet our instructors and emerge yourself in the UMF culture.

To register for your trial class simply check the class schedule, then click the link below to fill in the registration form.

Free Self Defence Townsville Classes 18+